... unsuccessful try at Viibryd. First day on it and I feel a little better. Did well in Effexor years ago but had to change due to cost. Just wanting some feedback. Also would like advice on getting a therapist if that is something I should try again. Didn't help in the past. Any feedback is greatly appreciated!!
Kitty is right. Be sure to ask for a therapist who specializes in what you want to work upon. For example, anxiety and depression require different skills than relationship counseling.
Trust is number one with me. I like a therapist who talks back, not the type that just stares. And most of all, if you are not making progress, you may need to find another. Although if you don't do the work they tell you to do, it won't matter who you choose. I have found the combination of therapy and medication to help tremendously. Seeking change and doing so is the best thing you will ever do for yourself. I wish you an excellent out come and relief from your troubles. Karen
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