I have anxiety-heart races as soon as I wake up and my thoughts are going crazy. My dr. prescribed me Zoloft, but I'm not depressed and its not doing much for me-only been on it for 2.5 weeks though. I am taking Klonopin as needed which helps-I also take Ambien at night to help with sleep. I don't like having to take pills- Has anyone tried beating their anxiety without pills (or maybe just with a Xanax or Klonopin)? If so, how did you do it?