... "what if" kind of thinking lately and neede to find some immediate relief. Then I thought why not extend the rumination to the point of adding thinking about ways to solve the problem. I am empowering mysef to fix whatever is bothering me. Being able to name my stressors and know that I have a plan for at least minimizing them. I guess I will quote an old Cat Stevens song. "I'm on the road to find out."
dj; your right at least until you reach the right amount of time which really no matter which it would be safe to say 2 months. but after the first 2 weeks as we have talked about lots of the side effect cut down. BUT LIKE I SAY THE MIND IS A VERY POWERFUL ORIGIN AND WE HAVE TO USE IT TO FIND THE TRIGGERS ALONG WITH THE MEDICATIONS. GOD KNOWS IT'S HARD AT TIMES BUT REMEMBER THERE IS SOMETHING WITH THE MEDICATIONS THAT WELL HELP YOU ALSO WE HAVE TO TRUST IN FAITH A SENCE OF HUMOR AND THINKING POSITIVE AND I KNOW IT IS VERY HARD AT TIMES BUT REMEMBER NO MATTER WHAT THEY WILL FIND SOMETHING TO HELP YOU BUT WHEN WE ARE GOING THROUGH HECK IT IS REALLY HARD TO WAIT. WE WANT IT NOW BUT IT IS NOT GOING TO HAPPEN. PLEASE KEEP IN TOUCH YOUR GOING TO GET THERE ANY PROBLEMS MAKE SURE YOU TALK WITH YOUR DOCTOR AND MORE THAN HAPPY TO TRY AND HELP YOU WHEN I CAN DEAR HAVE A GOOD EVENING CHUCK.
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