... medications during that time but nothing that worked. Hips have been replaced in my early forties. Foot fused 6 months ago and started Enbril 50 mg weekly 3 months ago. Have trouble trying to exercise due to pain. Recently lost job due to AS and am trying for disability. Have gain 40 lbs in last 6 months. Any suggestions you have for losing the weight
Is the enbrel helping you? You've had it rough. Those of us with chronic pain battle our weight all the time. We can't exercise, and our meds tend to make us eat. The way I have is first, I never use a dinner plate, but sandwich plate, then you can clean your plate and still not eat as much. Get rid of the high fat things in your kitchen. Eat vegetables, carrots and celery can be kept ready to munch on when you feel hungry. They are free of calories. Drink plenty of water. Cut out sodas and high calorie treats. My biggy is cut down on bread, I'm really partial to all kinds of breads.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 6 Nov 2009 • 5 answers
Posted 23 Nov 2009 • 1 answer
Posted 24 Jan 2013 • 2 answers
Posted 18 Sep 2014 • 2 answers
Posted 13 Aug 2016 • 0 answers