Hi there and welcome to DC. You didn't mention how long you were awake before thinking about taking another.
Let me add here that it is advisable for people who have trouble falling asleep to get themselves ready for bed and sleep. For instance, before bedtime make sure that you are not doing things that keep your mind active or busy, don't do bills before bed, don't wait for bedtime to have a major discussion about things that bother you, don't drink alcohol, meditate, if you can, to help you relax and to decompress. Just some tips to think about.
But definitely do NOT take more than you were prescribed... talk with your doctor first.
- Ambien Information for Consumers
- Ambien Information for Healthcare Professionals (includes dosage details)
- Side Effects of Ambien (detailed)
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