I am on Ambien 10mg nightly for sleep I have been on it for about 7 years now and for the last 6-12 months it seems it just isn’t working unless I’m up 3-4 night and am so exhausted on the 5th night that it knocks me out !
I also suffer with anxiety and stress so my mind is always thinking or worrying and I’m sure this doesn’t help my insomnia but I need something safe that will help me get a full nights sleep . The only other medicines I take are Buspar for panic attacks and Crestor for cholesterol and a 81mg aspirin daily.