I can walk on it now with almost no pain. I wasnt going to run or anything that required standing up. It's been a week already.
Be careful in the gym. Sometimes its tempting to go further than we should. Sprains can actually take longer than breaks to heal. If you push to heal it faster, you may go backwards.
Baby the foot even though its hard not to want to use it. Unless you let it heal properly, it may become a chronic issue. If you wait until the foot is completely healed, you will be much happier with the outcome.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Back Pain - Has anyone had one leg swelling related to spinal stenosis and DDD. My toes, foot, ankle
Posted 12 Oct 2011 • 6 answers
Posted 29 Sep 2012 • 1 answer
Back Pain - I recently was in a car accident and had a sprain cervical and now I feel pressure in my
Posted 26 Mar 2014 • 1 answer
Posted 1 Dec 2016 • 3 answers
Posted 27 Mar 2017 • 1 answer