I started the 2 pills twice a day today. The side effects have been minimal and can deal with them. My question to everyone is this. The first 3 weeks went well. I noticed I was no longer thinking of food untily stomach actually growled. I have actually dropped 10.7 pounds. But today, I find myself hungry... I mean seriously hungry! Anyone else have this issue? I hope tomorrow is better as I don't understand why after 3 weeks of really not thinking about food and not being "hungry" that today I find myself hungry and obsessing over food.
It takes some time to get at the therapeutic level. It varies on different people. I found it does not completely erase hunger and cravings. It does reduce them and helps some on emotional eating urges. For me it gives me a boost to remain firm on the weight loss success. However, it does not replace my own accountability and the fact that the hard work is on me. It just helps.
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