I am going to be starting the Thomas Recipe tomorrow evening or Sunday morning. I have everything I need (L-Tyrosine, Multi-vitamins, B6 caps, and potassium caps) but I only have like 8 lectopam sixes. I also have 16 Seroquel pills. Does anyone have some tips or advice for me? I am down to about 20mg of hydromorph and I am quitting once this last bit is gone! I am quite nervous so I would appriciate any advice. A review from someone who has quit by using this recipe would be great to. Thank you... Matt
Make sure you have some imodium anti diarrheal. Some gatorade couldn't hurt either. As odd as it may sound, the sooner you can get some walking or other light exercise in, it will cause the brain to try and send it's own opiates. You may feel awful, but, try when you can. It will help.
Before starting this try to "ween" yourself down to the lowest MG you can. Im in the same place as u, i was using about 40mg of percocet 4 times a day. Everyday i was just cuttin pills in half and taking away a half a pill at a time. now im down to one vicodin 5mg a day. I feel like it will make the withdrawl symptoms less severe. and everytime i feel like i need some, i try to go for a walk or outside and do something to get my mind off it. I barely think about pills anymore. hope this will help even a little
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