I began taking Adipex on 1/8/16 and have not seen any loss. I'm up and down the same three pounds I've been up and down. I'm wondering after reading reviews if you really have to eat consistently. I eat no processed food, no dairy, no grain, no soy, no gluten, no corn. Fruits are my only habit. Mostly veggies and a little meat for one meal a day. I make myself eat fruit for breakfast (when I remember) and radishes or a little salad at lunch (if I remember). I'm having a tough time being consistent and remembering to do it. I have zero appetite. Hypothyroid (medicated). So discouraged. I am probably 130# overweight. Can barely breathe or walk. I desperately need this to work.

Thank you for any advice or pointers. I sure would appreciate it!