I started taking adipex 3 1/2 weeks ago. I have changed my eating habits. I do not eat sweets. I only snack on fruits & vegetables. I only eat half or less of what I normally ate for lunch & dinner. I only drink water. I have even started walking my dog every afternoon & I am now up to a mile & a half. I have only lost 5 lbs! What am I doing wrong? Please help!
Dear Zannemarie, actually that is good for 3 weeks, but the diet clinic I use says to count calories and stay at 1,200 a day and they say that is all that matters, as far as diet is concerned. The walking will help, and the longer you do it, the more it will help. You will see your clothes fit better, even if you don't seem to be losing much weight, so keep that up and have just a bit more patience and count the calories. Don't drop too far below 1,200, that can be bad as well as exceeding it and not dropping the weight. Hang in there, it will happen. Patti
- Adipex-P Information for Consumers
- Adipex-P Information for Healthcare Professionals (includes dosage details)
- Side Effects of Adipex-P (detailed)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 12 Jun 2010 • 2 answers
Adipex-P - So today is going to be my first day taking adipex. Im 25 and had a baby 9 months ago and
Posted 22 Oct 2010 • 1 answer
Posted 22 May 2014 • 1 answer
Posted 20 Jun 2017 • 0 answers
Posted 16 days ago • 0 answers