Which kind of diets you follow with adipex? I used adipex for a month and and I did not lose any weight. I did not eat much, but, I don't had specific diet. Maybe I'm doing something wrong? Long time ago I lost over 115 pounds with diet shakes (optifast) but I gained back 50 pounds. I used to live in up-north and the medical insurance paid me the diet... Now I live in Florida and I have to pay with my own money and it's expensive :-(