I took allergy tests and results were no allergies; stayed off gluten for two weeks with no change; saw a gastroenterologist and had an endoscopy and nothing unusual was found. It occurred to me that maybe the way I was taking Metamucil was the issue. I was taking way too much with way too little water, so I changed that - inconclusive so far. Anyone else deal with this kind of thing?
Hello nyartist, & welcome to the site. It sounds like you answered your own question. Taking metamucil is great, but you must drink lots & lots of extra water while taking it throughout the day, or it can do the reverse & cause the bloating, & more constipation. So drink, drink & more drink ! Water of course...
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