When I get up in the mornings, my heart races like I just exercised. Is this anxiety. I checked blood pressure & it is usually 129/80 but my heart rate is high like 100 to 114 sometimes. My dr says its fine but it feels weird. Does anyone wake up with heart pounding in morning time then it will calm down. Should l start to exercise. Would this help. Dr put me on vitamin D cause it's low. Hope everyone has a pain free day... Smoovechic