Hi, I'm in my 60s, physically & in every way fit, active & healthy. I take Caltrate every day. I must take it with food of course, which usually means halfway through a meal, before & during which I'm drinking wine. Just occurred to me that I've been washing down my Caltrate with the vino.. for years! IS THIS OKAY?
Or should I simply wait until dessert & have my Caltrate then? Or should I just have all 3 with breakfast? I take all 3 at once because otherwise I'd forget to take it. SHOULD I be spacing my 3 Caltrates out through the day?