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I am 55, eat well, exercise and yet have no energy. I struggle with sleep, always tired, why?

Responses (3)

Delila 21 Aug 2016

Have you asked your dr for a diabetes & thyroid function test?

smileyhappy 22 Aug 2016

Yes get your thyroid checked!


bestpup 25 Aug 2016

To debbiedowner
From bestpup
Aside from eating and exercising regularly you may benefit from a woman's multi-vitamin. Despite proper eating habits I too was exhausted late in the day. After discussing this with my doctor she told me to take a woman's multi-vitamin and she prescribed a prescription strength vitamin D2 50,000 units. One pill a week for 4 weeks than one pill every other week. This is in combination with a woman's multi-vitamin everyday.
I must say it took a good month before I saw a decrease in the fatigue but it did work.
Best of luck

bestpup 25 Aug 2016

I forgot to mention I had my thyroid checked first then when it came back normal the doctor prescribed the double vitamins. free discount card

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