Will 5-HTP help me sleep?

From Drugs.com site:

5-hydroxytryptophan, also known as 5-HTP, is a dietary supplement made from the seeds of the African plant Griffonia simplicifolia.

5-hydroxytryptophan has been used in alternative medicine as a possibly effective aid in treating depression or fibromyalgia.

Other uses not proven with research have included insomnia, alcohol withdrawal, headaches, premenstrual syndrome, binge-eating related to obesity, attention deficit disorder, and muscle spasms in the mouth.

It is not certain whether 5-hydroxytryptophan is effective in treating any medical condition. Medicinal use of this product has not been approved by the FDA. 5-hydroxytryptophan should not be used in place of medication prescribed for you by your doctor.

https://www.drugs.com/mtm/5-htp.html

Don't use Xanax for sleep that's not what it's for. That really it I don't know the other drug you have is I just know Xanax is as needed not a everyday use for anxiety and depression issues and defiantly not for sleep