still a lot of anxiety hard to sleep?
Hi pauld. Sorry to hear about the bad anxiety. You really need to ask your prescribing doctor about increasing the medication. I'm assuming you mean Xanax or similar benzodiazepine? Please do not increase medications on your own. If you think this may help, there's lots of info on this link about anxiety and home remedies and supplements that may help you. Good luck and wish you a more restful night.
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