Have a dull headache need to get it lower
You can, but you may get scolded for doing it. Did you take your BP with a reliable machine? We had to go to a $60.00 one from the pharmacy because everything else was not consistent. Take your BP when you have stopped any activity for at least 10 minutes. If you can get the same results or very nearly the same taking your BP 3 times in a row with at least 5 min. in between, your BP equipment can be trusted.
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