After trying to come down by cutting it in half. That sure didn't work. I found a compounding pharmacy - thanks to THIS group , and NOT my doctor or regular pharmacist!. They are taking me down in 2.5% increments every week. From my calculations it would take me a year. That seems excessive to me. Anyone titrate down in a few months?

Also they recommended L-theanine as well as Kava. I've heard Matcha tea could be beneficial as well.

thanks for all the info :)