I have a bad problem where I get chronic migraines, I have medicine, but I am not able to get exercise. We cannot afford greens or Healthy food, I want to loose weight and I need help. I don't have extra body fat on my arms, legs, or face. (This is a friend trying to help him out, and he always wear sweatshirts so I don't see his stomach area) my doctors have told me I need to get exercise and a healthy diet, but they don't understand that I rarely feel well, and can't afford healthy food. Is there anything simple I can do?