I read that niacin, if taken on an empty stomach, will help a person with height issues. I also read that nothing after puberty will help with height issues b/c the person growth plate has sealed. Therefore, I assume from these two bits of information, that a CHILD would have to take it in order for it to work. Am I right??
- Niacin Information for Consumers
- Niacin Information for Healthcare Professionals (includes dosage details)
- Side Effects of Niacin (detailed)
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