Hi i currently take it once daily it says on the bottle 2 times daily but i had this dose since summer and its losing its works. when i get anxiety i get so nervous and get sick. or can i take valerian root
In my opinion, if your Doctor is allowing you to take 1 MG total per day without saying a.m. and p.m., then it's more up to you as to when you use that second pill. For future reference, though, I would ask your doctor if that is recommended before you turn it into a regular habit.
anxiety, dosage, nervous
Hi I currently take it once daily it says on the bottle 2 times daily but I had this dose since summer and it's losing its works. when I get anxiety I get so nervous and get sick. or can I take valerian root
detour12 Your fine as long as you never take more than what is prescribed on the bottle. But with the long half life, you might try to take it one twice a day for a few days then see if you can get by with taking one a day again. But if you can't then your doctor is saying that it is okay to take 1 pill twice daily. I like MY friend Steven was saying I don't like to rely on the pills but have no problem taking the one, But then I try to find the triggers that make me more anxious because many times before the pill even gets in your system the anxiety attack is gone. But if it continues like this just take it like the doctor has prescribed it. Good luck and Happy New Year to you. Chuck1957
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