Health Tip: Why Quit Smoking?

-- Quit smoking today and you'll quickly feel better and have a better quality of life, the womenshealth.gov website says.

The site mentions these benefits of quitting:

  • Breathing easier and enjoying more energy.
  • Having stronger lungs, allowing you to be more active.
  • Having improved taste and smell, and healthier teeth and gums.
  • Having better-smelling breath and hair.
  • Having better-looking skin and fading stains on your fingers.
  • Improving self esteem, knowing you were able to kick the habit.

Posted: June 2012


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