Health Tip: Grill Fruits and Veggies
-- Want to enjoy some warm-weather grilling while eating food that's healthy? Grill up some fresh summer fruits and vegetables for a delicious twist to your menu.
The Academy of Nutrition and Dietetics suggests these fruits and veggies that are great on the grill:
- Make a kabob with marinated bell peppers, mushrooms, eggplant, cherry tomatoes and onions.
- Grill Portobello mushrooms for a delicious alternative to a burger.
- For dessert, make a fruit kabob using peach or pineapple slices.
- Grill slices of watermelon for a richer, bolder flavor.
Posted: July 2014