Please head over to the Need to Talk section of this forum http://www.drugs.com/forum/need-talk/
You can just copy this post and do it over there. You are going to get more help on "that side of town"
Look into Robert's Sub Taper plan, if you go to a sub "dr" they will overmedicate you more than likely and you will just be addicted to subs(which are highly addictive). You have to be on it the smallest dose for the shortest amount of time for it to be successful. But like I said, please head over there and post. There is a lot of knowledge here to help you with your problem. Take care.
Quotes that keep me going:
"Do you have another day 1 in you?"
"If not now, when?"
“When a train goes through a tunnel and it gets dark, you don't throw away the ticket and jump off. You sit still and trust the engineer.”
Clean as of 02.03.2012