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Spine problem

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Old 06-18-2005, 05:33 AM
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Default Spine problem
I have problem in my spine for quite some time. I get pain there at random intervals. Can you suggest a good exercise for me?
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Old 06-19-2005, 05:52 AM
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Join Date: Jun 2005
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Hi dutchman,
First you should idntify the exact area of your problem. You may do a number of exercises for your spine. I would suugest you check these Exercises for Spine. You may find some useful tips for yourself.
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