day 6

[kus1975]

Well I made it this far. Im having nausea, anxiety and depression(only a bit of it depression). Its really tough but Im hanging in there. I worked out on a treadmill for twenty minutes today fast walking and I took a walk on the waterfront to try to shake off the down feeling. Is it normal how Im feeling right now?

[melinda7.5]

Hi Kuss
yes it is normal to feel that way but your doing all the right things to minimize your symptoms. just get a little more time behind you and your going to be fine.
Very Proud of you, you just made mt night
Talk to you soon, Melinda

[kus1975]

is it normal also to not be able to relax or sleep and keep worrying about things?

[melinda7.5]

Yes it is, a lot of time we start taking the pills me escape from life only to find out it's still there when we stop,but you will start to feel all the good things also.I call this stage of w/d are raw emotion......couse that is what it is are nervous system has been numbed for a long time so now your just starting to feel things again but they are in overdrive it wont last to long and things will be back to normal...
your doing great...
talk to you soon, Melinda