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Vitamin D3
  1. #1
    dalejrfan71 is offline Member
    Join Date
    Mar 2009
    Location
    Grimsby, ON Canada
    Posts
    275

    Default Vitamin D3

    Hi everyone, I wanted to know what is the safest dose of Vitamin D3? I currently take Vitamin D3 at 1000IU's once a day.
    If you want to live life on your own terms,
    You got to be willing to crash and burn

  2. #2
    Dustin3 is offline New Member
    Join Date
    Nov 2011
    Posts
    4

    Default

    I think Vitamin D3 is good for bones, my friend was told me ?? Am i Right ??

  3. #3
    Culbert is offline New Member
    Join Date
    Jan 2012
    Posts
    4

    Default

    Vitamin C boosts immunity system,
    Vitamin C is great antioxidant,
    Vitamin C prevents from cardiovascular disease,
    Vitamin C lowers blood pressure,
    Vitamin C fight and prevent against cancer,
    Vitamin C makes bones strong.....

  4. #4
    hilton573 is offline New Member
    Join Date
    May 2012
    Location
    USA
    Posts
    8

    Default

    Vitamin D3 is really better for your bone and stomach health it is also best for old people.because in age part many peoples bones weak due to lack of D3.
    but best suggestion for you that you ask with your DR or senior orthopedic
    Last edited by hilton573; 05-15-2012 at 10:17 AM.

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