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Vitamin C - Which Form to Take?
  1. #1
    ackeiyword is offline Banned
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    Oct 2010
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    Default Vitamin C - Which Form to Take?

    What form vitamin C do you take? Please don't name the product, instead name what form vitamin C is in your product...example...ascorbic acid.
    Last edited by ddcmod; 01-08-2011 at 05:35 AM.

  2. #2
    stevesmith856 is offline New Member
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    Hi,

    Vitamin C is also known as ascorbic acid .It is an i essential nutrient for humans. Here are some natural products which include vitamin C .
    1. Orange
    2. Cantaloupe
    3. broccoli
    4. Red Cabbage
    5. Green pepper
    6. Red pepper
    7. Tomato .
    Last edited by ddcmod; 02-09-2011 at 07:08 AM.

  3. #3
    cpmty is offline New Member
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    Jul 2010
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    also, try to get it throu natural foods like fruits : *acai juice,* blueberries, apples,*apricots,*avocado it's rich in vit.c, * beets,cabagge/coliflower, beans, *cherries,*dark chocolate, cranberries, fennel root is high in c,* garlic also is high, *goji berries, grape fruit, * kiwi, mangos, papaya, oranges, parley, peppers/chiles, *pomegranates high, (if you want for colds etc..zinc is good for that and pumpkin seeds are very rich in zinc), tomatoes, etc 99% of fruits are rich in vitamin C. Some more than others..* means that is high in vit. C some of them have anti oxidant and anti inflamatory pro

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