Hello, all. I'm posting this thread because I am sort of at a loss of what to do. I am 20 years old, and I have a deeply horrible fear of flying. When I have to go on a plane, I am the person annoying everyone else because I have to do breathing exercises and try to refrain from crying due to the fact that I am in a complete panic. I have read books about flying without fear, I have audio on my iPod and a flying relaxation app on my iPhone, but it is simply not enough. I am going on a flight in two months and it already keeps me up at night, anticipating how horrible it's going to be. That's why I am interested in obtaining a prescription for an anti-anxiety drug like Xanax, Valium, etc. But the thing is, I only want two pills, one to gets there and one to get me back. I am nervous about asking my doctor about it because I know they have a big abuse potential, and I dont know how to go about it. Do I just call and tell her my situation? Do I have to make an appointment? What should I do?