Here's my antidepressant history.
1999: Got off alcohol & began taking
prozac. I took 10 mg of prozac for about 8 months while taking
phentermine. I lost 75 pounds of fat while continuing weight training and got ripped - six pack abs and all. My wife wanted me to quit using prozac to improve our sex life again. So I did and went to ice cream for my comfort. Gained a lot of weight back.
End of 2002: Got back on prozac.
A few months later: got on
Paxil and gained a bunch more weight.
2004: began 40 mg daily of
Lexapro
2007: began
Effexor because Lexapro felt like it wasn't working well anymore.
First of 2008 until a month ago: Took Lexapro 40 mg daily. I decided to switch to prozac because Lexapro is $40 a month/prozac is $5 a month. Also, I don't feel like I need a strong antidepressant now.
I went from 40 to 20 mg Lexapro and began taking 20 mg prozac. Did that for a couple of weeks & went down to 10 mg Lexapro and 40 mg prozac. After 2 weeks of that, I am totally off Lexapro and taking 60 mg prozac.
Doing it this way, I didnt have any zaps or brain shivers. I will stabilize on prozac for a while at this dose (60 mg daily) and in a couple of months, slowly decrease my dose to 30 - 40 mg a day while taking phentermine again. Lose the weight i have to lose and stay at 20 - 30 mg prozac. I have been thru the cycle before of gaining all the weight back so I am wiser now to keep it off.
My benefits are: spending less money and using a far easier to deal with antidepressant.
I would
NEVER suggest cold turkey for drugs like Lexapro, Effexor, Paxil, etc. They are just too strong.