MrSteve,
I commend you for the decision to return to recovery! As you no doubt know, it will not be an easy path, but it certainly is the most worthwhile one.
I think the confusing messages about the "length of detox" has to do with what "goal" you have in sight. To PHYSICALLY withdraw from alcohol and benzos MAY be possible within a week, but that just gets you past the more lethal danger of detoxing. (i.e., seizures and such) And Robert is completely right there - do not minimize the severity of the combination of substances you are using.
However, a week doesn't really give you any meaningful foundation for STAYING off these substances. I, myself, had been addicted to both booze and benzos (primarily
klonopin) and went through a very difficult withdrawal. Not just a few days, but many weeks. The klonopin was the drug that gave me the greatest difficulty, and the turning point for me was at 21 days before I began to feel "normal."
Nevertheless, when I began in recovery, I didn't make decisions like this alone. I could not trust my own "addict" thinking at that point. The "addict" in me wanted the "quick fix!" I heeded my counselor's suggestion while I was in detox - and I went on to long-term treatment - 6 months - and in the end, I stayed clean and sober.
Six months may sound crazy to you, right now - but think about this... you are trying to change a LONG-term pattern of drug and/or alcohol use - that you said is making your life out of control. In the grand scheme of life, isn't it worth a 3 to 6-month investment to make sure that you do this right the FIRST time, and not have to go back again and again?
I am eternally grateful for that experience, and recommend it very highly. It not only gives a newly sober person a "safe" place to get through the physical and emotional upheaval (where picking up again is next to impossible and loads of support is available) - but also teaches us the new, healthier coping skills we MUST have, when trying to learn how to live without the emotional crutch of a pill or drink.
That's what the pills/booze was - our #1 coping tool for life. Take that away, and emotionally, we're basically child-like in our reactions to any difficulty! Without NEW coping skills, we are doomed to go back to the old ones... which were booze and pills.
In other words, don't be in a rush to find the quickest, easiest detox program... that could spell relapse. You want what will WORK, not what is easiest.
I am no professional, just another addict who has been blessed to find recovery through a 12-step program that followed after my time in the treatment center. I can only share what I know, what I experienced on my own - and pray that it helps you.
God bless you in your journey, MrSteve.
Ruth