I have been on
Paxil (low Dose) for a couple of years which helped to totally change my life for the best! but now I feel my anxiety coming back & coming back strong.
I can't sleep, I am always looking for something to do, I look like a child with ADD, I am pretty much bouncing off the walls all hours of the night & day. It's messing up my daily schedule with sleeping etc.

For some strange reason moving all the furniture in my house sometimes helps but boy am I tired of moving heavy furniture around.
What should I do? I am thinking of going to the doctor & increasing my dose. Should I do that or should I stay with the dose I have now & try to come up with a non-medical solution like yoga etc?
Any help would be appreciated