Hi I'mstillhere: Your very fortunate that after 8 days you haven't experience any withdrawls. The
wellbutrin (bupropion) is an anti-depressant and you shouldn't take anymore then prescribed.The
Restoril (Temazepam) he ordered is likely for sleep but be careful as it can be addictive too.
What you need to do now is start walking at least twice a day.Get out for a walk before breakfast, it doesn't have to be a huge walk but try and go as far as you can.Walking helps to promote endorphin's in your brain and spine which inturn make us feel good.You know the feeling you would get when you picked up your prescription, well that's caused by a endorphin rush. When you take benzodiazepines for a long time then your production of endorphins drops way off.So the walking is important.Also a high protien diet for at least 2-3 months to help with energy.
I'm glad your off
xanax as it is so over amd missused that it's virtually lost it's importance in taking care of occasional anxiety.None of the benzodiazepine family were ever meant to be taken long term.
So good luck to you.......Dave