Hang in there!!!!It takes 4-5 days to get over the worst physical withdrawls.Get some immodium ad for stomach and bathroom issues.Also
Advil gel caps for aches and pains,tylenol pm for sleep and gatorade lots of gatorade to re-hydrate you and for energy.Your going to have really bad flu like symptoms for 4-5 days but once you start to feel better you really start to recover fast.Good luck and stick with it if you can.If you find yourself not able to do it this way then look into buprenorphene(suboxone,subutex) at
www.suboxone.com and read up on it.They have a doctor locator on their site so use it and get a list of prescribing doctors in your area and start phoning for an appointment.This drug has been a major breakthru in the recovery process for addicts and is well worth looking into.Good luck.....Dave