
03-03-2009, 04:52 PM
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| New Member | | Join Date: Jun 2008
Posts: 6
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Hi there,
I went through the tapering and finally getting off Effexor XR around two years ago. Absolutely horrid stuff. the brain shivers went away completely within a few months. YMMV- but here is what I found the most helpful. I took B100, magnesium, vitamin C every day. Lots of water throughout the day. It is rough, but can be done. I got to the point where I tapered by breaking open the capsules, and taking a few of the little round balls out every day, increasing each day the amount I took out. Lots of physical activity seemed to help as well. Good luck to you and your wife. Also, try googling for effexor withdrawl, and you may find some things on the net. |