Hi,
DO NOT GO ON ANY ANTIDEPRESSANTS!!! I don't care what anyone says, but check out the
Lexapro Withdrawal forum under 'featured conditions' in this site... Read the research there on what has happened to people, and check out
www.antidepressantsfacts.com website (get the spelling correct) in case you are ever tempted....Whatever you do - DON"T do that, it is hell for many people, whether they had a bad reaction or not, going off the meds is horrible... I had a terrible reaction, and with
Xanax combined, nearly killed me... --- I have had panic attacks before, but DO not let someone just label you with an 'anxiety disorder' .... things like that happen for a reason.. My panic attack came from an unknown bad reaction to sleeping medication, -- so you need to check out what you were on at the time of the first panic attack - any kind of medication (sleeping meds will do it for some, wow, it can be bad I know.. just over the counter kinds..) even for the last 3-6 months (some 'reactions' to drugs, including especially anxiety, don't show up until 3 months later -- then the patient/doctor, misdiagnosing the problem, will prescribe more meds, when the brain is actually attempting to heal at that time)... as some meds stay in your system a very long time... Going off Xanax will give you panic problems, you have to find out how to taper, but get off right away - Once you are free and clear of any drugs for at
least 6 months to a year, then if you have any panic/anxiety problems, check out the multitudes of advice, prayer, etc.. to understand truely what may be going on and work through it properly - otherwise you are setting yourself up for a really awful time!!
I KNOW that panic attacks can be terrible, I fully understand the pain... but one has to understand that the human body doesn't just flip into a panic attack for no reason, and if you were fine for 24 years, something (not a 'life issue most likely, as you have plenty of experience to overcome things by that time) triggered it (though I KNOW it seems like it's in your own head, it's not!) - check all meds taken at that time, and do some research - if any mention 'anxiety' as a side effect, that was probably it -- I never would have thought that sleeping med could produce such a incredible attack, and delayed at the time -- several weeks later even... but now that I have been clear for months, there is no anxiety ever, and I feel completely normal again... But just be careful, as doctors seem to love to prescribe those meds for anything, and they can wreak havoc on your system -- I unfortunately am still having seizures from my drug reaction

... no fun, but learned some good lessons! At least my mind is at peace though and normal again...
Sorry to write so much, but I just want to help, and make sure you don't get off on the wrong path like so many others - (me included for a while) -- I'm just 28, and know that there is stress in life, but we can handle it just fine - just watch those meds!! Research, research, research --- on the adverse effects of Xanax and other drugs, and I'll keep you in my prayers...
lots of love,
Elizabethmarie