hi, I last took my methadone on the 30 Nov when I went into a 10 day detox unit. I had managed to get down from 95mlbo to 15Ml on my own but struggled when I got that low. I am still not sleeping well and I still have the runs. I have no energy and just walking up the stairs knickers me! I have done a heroin withdrawal before but it lasted no where near as long. I have had a problem for 10 years but with methadone I was able to stop using street drugs and get stable, now I haven't used heroin for a couple of years and I just wAnt to have a normal life but the way I feel at the moment is pants, im just hoping for a glimmer of light at the end of this very long road x


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