One!!!! Get off those darn anti-depressants!!! They are not going to solve ANY PROBLEM. They have so many side effects, it is sad. Not the least of which is gaining weight. You know, the doctor gives you a pill & says that it is the answer. EXCEPT that you gain 150 pounds in a year or so & never stop gaining weight. Plus, the reason for your depression never really does get solved.... it's just there for another day.
I should know, I've been on anti-depressants for 15 years at least & I've packed on the weight. Now, I have finally decided that I'm not just about these problems that brought me to seek help, but I now have a much bigger issue; my physical health.
It is really sad that gaining weight on anti-depressants hasn't been an issue for most doctors. They gripe about the weight you put on, but they don't take you off the medications that CONTRIBUTED to it to begin with.
If I watched someone else eat anything, I'd gain 10 lbs just by watching them!!! However, since I'm detoxing off
zoloft (anti-depressant); I have definately noticed my appetite decreasing. As of now, I have 4 more months of detox after which; I will be working on losing the weight that I really want to lose.
After a very long recovery after being poisoned by toxic mold, I do not want to go back to not being able to take care of myself physically. My physical health is NOW as important to me as my mental health. And I have to be the one to find the balance. So, I have begun this process by detoxing off zoloft.