Trish, You may want to try low dose
xanax 0.5mg or maybe 0.25mg, they also sell
xanax xr which is a controlled release pill, but do not crush or chew pill, as it will not work the way that it is intended. I find that you can function during the day on xanax better than
valium. Just be careful. Xanax is a very addictive but also very effective medication. The regular xanax will last about 6-8 hours, so you may want to ask your Dr. if it would be OK to switch over. Most people who use this medication take 1 dose A.M., 1 dose afternoon, and double up at night to get good sleep. I find that it does not make you feel like a zombie during the day and you should be able to function great during the day. Make sure you ask your doctor first, before taking this medication. Valium seems to act more like a tranquilizer than an anti-anxiety, and sometimes it will make you feel sluggish in the morning.
IWANTOUT
to live my life and to be free !
P.S. I am not a doctor. I am only sharing my experience with you.