The morning is the time I need it the most. Gets my day started I have been taking something in the morning for such a long time ,that's the first thing I do . I always did feel bad in the mornings even when I was not taking anything ,so the morning dose is going to be the toughest for me I think. Something else the therapist said today that we build something like -I need it to start my day , I could never get going without it or I dread the wd's really bad he says we can build this up to be a lot more than it has to be. The power of suggestion & the power of our minds can make anything seem real or even bigger. Not saying what we are thinking is bad just was thinking about some things he had said. I know I sure am capable of doing this myself. talk later....
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Nothing surprises me |