tinkers......praying that you find relief...without effecting your recovery....stay strong and persistant with the docs so they give you solutions to ease your back pain issues without resorting to meds....thats how it started for me..... my willingness to use meds rather than search out the healthy ways...excercise...strengthening core muscles...massage...hot/cold packs, stretching.... when I was in the middle of my addiction I never thought that these remedies could actually help....another thought...I know there are pros and cons about cortizone trigger shots...but they do take the pain away...best to you |