hi lisagirl,thanks for replying, actually im an Auburn fan and fla.gator,alabama fans take it so personally when they lose its awful,,yeah im on day 3 im not in physical w/d,im on 16 mgs.I will stay on that and tough it out,I guess im just used to being high,I need energy dont feel like doing anything,I need to clean house and just dont want to ...didnt you say after a while you had plenty of energy? I think some meetings or counseling would help for the mental cravings,distraction,,I did take alot of hydros for almost 9 yrs,got up to abt.20 10s aday,thats why i was thinking maybe I needed more sub.but you are right,dont need to over do it,it will take time to get used to just being straight,I am taking a few
somas for sleep and during the day when I get grouchy. denver huh, I bet you have plenty of snow already!! or not,thanks for listening take care of yourself,tammy