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I have suffered from anxiety and social phobia's from the age of 28, I am now 68. In the 70's I took a 16 week course in panic disorder. No therapist will help, only someone that has knowledge and has been trained on the subject. Anxiety attacks are mostly a cemical embalence. Phobia's have a lot to do with your self talk that puts you in a state of fear. Over coming phobia's takes a lot of hard work which I did but the anxiety problem took medication. I know all of the antidepressent's work,
Zoloft,
Paxil. I have been taking Klonapin for the last 12 year's, its in the benzodiazapam family-- less side affect's but the downside is it's addicting--work's for me.
Roberta
Quote:
quote:Originally posted by medik8
Anxiety
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Roberta