User Reviews for Chromium picolinate

chromium picolinate: I found that if I take 400 mg of chromium picolante and do cardio-exercise for 20 minutes, I can reduce my blood sugar up to 100 points.

chromium picolinate: I used to weigh 463 pounds, my weight as of today is 211. I have been taking chromium picolinate for over 6 years now, watching my carbs, drinking water and sugar free kool aid. I started with 1 x 200 mcgs before each meal. Now I take 1 x 1000 mcg twice a day 1 before breakfast and 1 before dinner.

chromium picolinate: Very informative and I do appreciate the info. I am insulin dependent and do not have medical insurance. diabetes is an outrageously expensive disease with medications and diet. with it being so costly I figured I need an alternate route so I've been researching over the counter supplements with 1 of them being chromium. since taking chromium along with diet and exercise I've lost 30 pounds in 3 months and have my A1C down to 7.7 from 10.3. It's far from perfection but it is progress.

chromium picolinate: I tried adding this supplement to my daily insulin injection therapy, and was able to cut my insulin usage in half. I now have an A1C of 7.2, down from 10.4 only 2 months ago. I take 600 mcg. before meals 3 times a day and I feel great. I think this supplement needs to be studied and utilized way more often than it is.