6 Oct 2010
B-12 is vital for the normal formation of red blood cells and promotes heart function and healthy circulation as well as keeping your mouth and gums healthy. I take a multi vitamin in the morning that has a high dose of B12. If you have ever drinken those energy drinks, a lot of them contain B12. It helps with energy as well. Take care,
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Vitamin B12 - Understand aluminium is present in B12 injection solution. This is harmful in the long
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