6 Oct 2010
B-12 is vital for the normal formation of red blood cells and promotes heart function and healthy circulation as well as keeping your mouth and gums healthy. I take a multi vitamin in the morning that has a high dose of B12. If you have ever drinken those energy drinks, a lot of them contain B12. It helps with energy as well. Take care,
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1 answer • 17 Sep 2009
I take1ml monthly. Does that sound about right?
1 answer • 27 Jul 2010
1 answer • 7 Mar 2012
vitamin sold in micrograms not miligrams?
1 answer • 7 Sep 2013