Which pill is good for sleeping , with out any side effects?

Answers (2)

31 Jan 2012

If you are looking for a pill that is non prescription, I would go with melatonin. That worked well for me. When I took something that had the same active ingredient in it as benadryl it makes me feel very weird the next day. These are my experiences and I am just making a suggestion.

Votes: +0

31 Jan 2012

Hi..
All sleeping pills have side effects, which can vary depending on the specific drug, the dosage, and how long the drug lasts in your system If sleeping pills are used over the long term, they are best used “as needed” instead of on a daily basis, in order to avoid dependence and tolerance..

But I can suggest Herbal sleep aids to you:
There are several herbs thought to help sleep, including chamomile, valerian root, lemon balm, passionflower, lavender, and St. John’s Wort. some data show that valerian is useful for insomnia..(but John’s Wort,can limit the effectiveness of many prescribed medications such as blood thinners, birth control pills, and some anticancer medications or chamomile may cause allergic reactions)

I think Behavioral(Relaxation techniques-Aerobic exercises ) and environmental changes can have more of a positive impact on sleep than sleeping pills, sleep aids, or other medications, without the risk of side effects or dependence.

good luck

Votes: +0

Search for questions

Still looking for answers? Try searching for what you seek or ask your own question.

Similar questions

Side effects of coming off Lithium?

a year and a half ago I left a hospital on 900m of Lithium..the good news is that my new doc has been scaling it down. I've been on 300m for ...

1 answer 9 Apr 2010

How long do the side effects of symbyax last?

I have been on this medication for 3 days now and have been feeling dizzy, sleeping for hours on end, anxious and upset stomach. My doctor said to ...

2 answers 13 May 2011

Mirtazapine?

Good for sleeping or just another anti depressant with side effects???

1 answer 16 Jan 2012

Trazodone - My husband has recently prescribed on this meds, was curious?

... if anybody has been on Trazodone, and was wondering about the common side effects that they have experienced? He is sleeping real good... so far. ...

9 answers 3 Jul 2012

Side Effects - Abilify?

I am new Abilify having only been taking it now for 3 weeks and I am noticing some of the side effects. These are the dry mouth, highly active and ...

1 answer 20 Sep 2012