Answers (1)
25 Sep 2009
I'm not sure about the dose in your country but these are the dosage guidelines of Cecon (Ascorbic acid) in United States and Canada.
Dosing—The amount of vitamin C needed to meet normal daily recommended intakes will be different for different individuals. The following information includes only the average amounts of vitamin C.
* For oral dosage form (capsules, tablets, oral solution, syrup):
o To prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes:
+ For the U.S
+ Adult and teenage males—50 to 60 milligrams (mg) per day.
+ Adult and teenage females—50 to 60 mg per day.
+ Pregnant females—70 mg per day.
+ Breast-feeding females—90 to 95 mg per day.
+ Smokers—100 mg per day.
+ Children 4 to 10 years of age—45 mg per day.
+ Children birth to 3 years of age—30 to 40 mg per day.
+ For Canada
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