6 Oct 2009
They are both magesium "salts"(chemical compounds made from magnesium and acid ions) . Magnesium gluconate is generally used as a magnesium supplement and magnesium citrate is used as a laxative.
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... having colon checked tommorrow
I take magnesium citrate as a supplement, I started having stomach pains and gas after about a week?
... from taking it in powdered form. I wonder if magnesium citrate could do this?
100 mg taken daily and 25 mg of seriguel.
Magnesium Gluconate - What is the carbohydrate amount in a 500 ml bottle of Magnesium Glucoheptonate
I am diabetic and need to figure in the carbohydrates from my liquid magnesium.
I have tried pharmacies, health stores etc you name it and I can not get it anywhere...